Pilates Mat Returns!

• What we’ll do
Pilates Mat is a system of exercises designed to improve physical strength, flexibility, posture, and enhance mental awareness. The LOFT Edu sessions will be open to all skill and experience levels.
Some of the many benefits of Pilates are:
* Core Strength
* Flexibility
* Balance
* Posture
* Range of Motion
* Overall Toning

Entire 6 Week Series on Mondays from February 26th to April 2nd, 2018 from 6:30pm-7:45pm
Enroll in entire series or drop-in the weeks you’re available.
Entire 6 Week Series : LOFT Members $72 or Non-Members $84
Single Session Drop-In Rate: LOFT Members $15 or Non-Members $20

• What to bring
We have mats and props to use or you can bring your own. Bringing a towel is recommended.

• Important to know
To register contact The LOFT at (914)[masked] x12 or http://www.loftgaycenter.org